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The BSA
encourages our coaching staff to use age appropriate instruction for all
of our teams. Below is an analysis of the characteristics of nine and ten
year old players:
- They begin to develop the abilities to sustain complex, coordinated
skill sequences.
- Some of the players have reached puberty. Girls, in general, arrive
earlier than boys.
- Most players are able to think abstractly and are thus able to
understand some team concepts that are foundational to the game.
- They are beginning to be able to address hypothetical situations,
and to solve problems systematically.
- They are spending more time with friends and less time with their
parents. ¨ They are susceptible to conformity to peer pressure.
- They are developing a conscience, morality and scale of values.
- Players tend to be highly self-critical. Instruction needs to be
enabling. Show them what can be done instead of telling them what not
to do.
- Although they are more serious with their play, they are still
mainly involved because it is fun.
- They are openly competitive. A few may foul on purpose.
- They are looking towards their role models and heroes in order to
know how to act.
- They have a more complex and developed sense of humor.
INVOLVING THE PARENTS
It is imperative that coaches get the parents involved. Not only are
they are a major resource for your team, but the U-12 player still relies
on their parents for support and encouragement. A pre-season meeting
should be held with the parents so that objectives and team policies can
be addressed. Some topics that you may want to address at this meeting
are:
- A means of contacting everyone without one person doing all of the
calling. (phone chains)
- Choosing a team administrator, someone to handle all of the details.
- Complete all paperwork required by your league or club. ¨ Discuss
the laws of the game.
- Carpool needs.
- Training and game schedules. How you feel about starting and ending
on time, what your attendance expectations are, what you think is a
good excuse to miss training.
- What each player should bring to training: inflated ball, filled
water bottle, soccer attire, shin guards cleats or sneakers.
- Most importantly, your philosophy about coaching U-12 players. Let
them know that everyone plays; that the game does not look like the
older player's games; that you are there to ensure that their player
is safe and has a good time, as well as learn about soccer.
- What your expectations for them is during game time. How do you want
them to cheer? Do they know that they should not coach from the
sidelines?
- Above all, try to enjoy yourself. If you do, they probably will too.
THINGS YOU CAN EXPECT
Some coaches say that the 10 and 12 year-old players have "turned
the corner" and are looking like real soccer players. However, games
are still frantically paced and a bit unpredictable for the most part.
These players know how much fun it is to play the game skillfully. As a
result, we begin to see some the players drop out who recognize the
importance of skill and become discouraged with their lack of it. Some
other things that we can expect when working with this aged player are:
- They will yell at their teammates when they make a mistake.
- They will openly question the referee's decisions.
- Players will encourage each other.
- They will pass the ball even when they know that they will not get
it back.
- Team cooperation is emerging. They will run to a spot, away from the
play, even when they know that they might not get the ball.
- They will point out inconsistencies between what you say and what
you do. They are "moral watchdogs".
- The difference in skill levels between the players is very
pronounced.
- Some players might be as big as you are, some might be half your
size.
- Not only will some of the players come to training with expensive
cleats, but some will also come with matching uniforms, sweat suits,
and bag.
- Parents, during games, can be brutal. Some will yell at the referee
at almost every call.
- They will get together with their friends and be able to set up and
play their own game.
COACHING RATIONAL
Coaching at this age level is a challenge because many of the players
view themselves as real soccer players, while others are at the point
where it is not as much fun as it used to be because they feel that their
lack of skill development does not enable them to have an impact on the
game. They see their skillful friends able to do magical things with the
ball and since they can not do this themselves, they start to drop out.
Our challenge then, if the players are willing, is to keep all of the
players engaged, involved, and make them feel important. (as though they
are improving.) Skills still need to be the primary focus of training and
players need to be put into environments where they are under pressure so
that they learn how to use their skills in a variety of contexts. Here are
a few other considerations as we think about working with this aged
youngster:
- Our goal is to develop players in a fun, engaging environment.
Winning has its place but must be balanced with the other goals of
teaching them to play properly. Some decisions will need to be made
that might not necessarily lead to wins (ie: having players play
different positions, or asking players to try to play the ball
"out of the back".)
- Smaller, skilled players can not be ignored. Although it may be
tempting to "win" by playing only the bigger players in key
positions, the smaller, skilled players must be put into areas of
responsibility.
- Small sided games are still the preferred method of teaching the
game. This makes learning fun and more efficient.
- Flexibility training is essential. Have them stretch after they have
broken a sweat, and, perhaps most importantly, at the end of the
workout at a "warm-down".
- Overuse injuries, burnout and high attrition rates are associated
with programs that do not emphasize skill development and learning
enjoyment.
- Playing 11-a-side games is now appropriate.
- Single sexed teams are appropriate.
- Train for one and one-half hours, two to three times a week.
Training pace needs to replicate the demands of the game itself.
- They are ready to have a preferred position, but, it is essential
for their development for them to occasionally play out of their
preferred spot, in training, as well as during games.
- Training is now best if it focuses on one, perhaps two topics a
session. Activities should be geared to progressing from fundamental
activities that have little or no pressure from an opponent to
activities that are game like in their intensity and pressure.
TYPICAL TRAINING SESSION
Here are some items that should be included in a U-12 training session:
WARM-UP: A brief warm-up is
appropriate in order to get the players thinking about soccer and to
prepare them physically for the time ahead. This should involve individual
or small group activities that involve the ball. Since there can be one
theme to the session, hopefully, the warm-up will lead into the theme of
the day. Static stretching is also appropriate at this time, after the
players have broken a sweat, again, hopefully done with the ball. The
warm-up should get the players ready to play. It should be lively, fun,
and engaging as well as instructional. There is nothing like a good,
fast-paced activity to grab the player's attention and make them glad that
they came to practice.
INDIVIDUAL OR SMALL GROUP ACTIVITIES:
Follow the warm-up with some kind of individual activity, not necessarily
a real 1v.1 game, but some kind of activity where players act as
individuals or cooperate in small groups in a game environment. An example
would be a kind of keep-away game, or small sided games that bring out or
emphasize a specific skill or topic. Keep players in motion at all times.
Avoid having them wait on lines. Play games of "inclusion"
instead of games where the "looser sits". Be creative. These
players like "crazy" games with a lot of action.
PLAY THE GAME: Small sided soccer
can be used to heighten intensity and create some good competition. Play
4v.4 up to 8v.8. Be creative. Play with 4 goals, or 2 balls. Play with or
without boundaries. Perhaps play to emphasize a particular skill (can only
dribble the ball over a goal line in order to get a point). Use cones if
you don't have real goals. Keep players involved. Have more than one game
going on at a time if necessary. Switch teams often, give everyone a
chance to win. Also, it is important that every player has a chance to
shoot on goal as often as possible. Finish this stage with a real game
with regular rules. Players need to apply their newly learned abilities to
the real game.
WARM-DOWN & HOMEWORK: Finish
the session with a warm down. Give them some more stretches to do with the
ball. You may want to review what you started the session with. Also, give
them some homework so that they practice on their own. Challenge them with
some ball trick. Can they complete a juggling pattern? Can one player kick
a ball to a partner and then back without it hitting the ground? Can they
do that with their heads? How many times can they do it back and forth? It
is important to finish on time. This is especially essential if the
players are really into it. Stop at this point and you will get an
enthusiastic return.
U-12 TRAINING IDEA
'NUMBERS PASSING'
Here is a good warm-up that will get players prepared for a session on
passing and receiving skills. It is an example of how players can be
challenged in an environment that is dynamic and can demand specific,
targeted technique that has direct implications to the demands placed upon
players during the real game. Since there is no pressure from an opponent,
it is appropriate to use this activity during the warm-up.
THE GAME:
- Assign each player a number.
- Players pass the ball to the player with the # one higher than their
own # (eg: 5 passes to 6, 11 to 1.)
- All balls travel through the entire team.
- After they pass a ball, they must run to a different spot on the
field.
- Players are first allowed unlimited touches, then only two touches,
then one touch if they area able.
- Ask the players not to let the ball stop, or to let their pass hit
other players or balls.
TRY THESE VARIATIONS:
- Left foot only.
- Outside of foot only.
- No talking allowed.
ASK THE PLAYERS TO:
- Make eye contact with the person they are passing to.
- Perform good passing technique.
- Keep their body and vision open to the field of play.
- Keep the person they are passing to in their line of sight.
- Be active. Look like a soccer player.
U-12 TRAINING IDEA
'CORNER GOAL GAME'
Here is a game that can be used in the middle phases of the training
session. This game involves passing and receiving skills and is also a
good activity for showing players the benefits of 'spreading out'. It is a
dynamic game with a lot of running. It provides a lot of 'puzzles' for
players to figure out and demands that they cooperate.
THE GAME:
- Set up the field as shown on approximately half-field, depending on
how many players are on your team. (16 players shown. It is OK if one
team has an extra player. If there is an odd # of players on the team,
that gives the players a different puzzle to solve.)
- 10 yd. 'squares' are set up in each corner.
- Goals are scored when the ball is passed into the square and then
out to a teammate.
- Each team can attack any one of the four goals.
- Whoever has the ball is on offense until they loose possession, or
if they kick it out of bounds.
- Score can be kept.
- Play with two balls at once to make the game exciting. (This will
actually make the game two, separate smaller games going on at the
same time.)
Ask the players to keep spread out and to try to attack the goal that
is 'open'. Keep possession, make the other team earn the ball. See if the
players can recognize where pressure is coming from.
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