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The BSA
encourages our coaching staff to use age appropriate instruction for all
of our teams. Below is an analysis of the characteristics of nine and ten
year old players:
- Gross and small motor skills becoming more refined and reliable. ¨
Boys and girls begin to develop separately.
- Ability to stay on task is lengthened. They have the ability to
sequence thought and actions.
- Greater diversity in playing ability and physical maturity.
- Skills are emerging. Becoming more predictable and recognizable.
- Some children begin moving from concrete thinking to abstract
thinking.
- Able to pace themselves, to plan ahead.
- Increased self-responsibility. They remember to bring their own
equipment.
- Starting to recognize basic tactical concepts, but not exactly sure
why certain decisions are better.
- Repetition of technique is very important, but it must be dynamic,
not static.
- Continued positive reinforcement needed.
- Explanations must be brief, concise, and mention "why".
- Becoming more "serious". Openly, intensively competitive,
without intention of fouling.
- Still mostly intrinsically motivated. ¨ Peer pressure starting to
be a factor.
- Adult outside of the family may take on added significance.
- Prefer identification with a team. Like to have good uniforms,
equipment, balls.
- More inclined towards wanting to play instead of being told to play.
Will initiate play more.
INVOLVING THE PARENTS
It is imperative that coaches get the parents involved. Not only are
they are a major resource for your team, but the U-10 player still views
their parents as the most significant people in their lives. A pre-season
meeting should be held with the parents so that objectives and team
policies can be addressed. Some topics that you may want to address at
this meeting are:
- A means of contacting everyone without one person doing all of the
calling. (Phone chains)
- Choosing a team administrator, someone to handle all of the details.
- Complete all paperwork required by your league or club.
- Discuss the laws of the game.
- Carpool needs.
- Training and game schedules. How you feel about starting and ending
on time, what your attendance expectations are, what you think is a
good excuse to miss training.
- What each player should bring to training: inflated ball, filled
water bottle, soccer attire, shin guards cleats or sneakers.
- Most importantly, your philosophy about coaching U-10 players. Let
them know that everyone plays; that the game does not look like the
older player's games; that you are there to ensure that their player
is safe and has a good time, as well as learn about soccer.
- What your expectations for them is during game time. How do you want
them to cheer? Do they know that they should not coach from the
sidelines?
- Above all, try to enjoy yourself. If you do they probably will too.
THINGS YOU CAN EXPECT
Some coaches say that the 9 and 10 year-old players are beginning to
"turn the corner" and starting to look like real soccer players.
However, games are still frantically paced and unpredictable for the most
part. These players are starting to find out how much fun it is to play
the game skillfully, but they will still stop and laugh if the referee
gets hit in the backside with the ball during a game. Some other things
that we can expect when working with this aged player are:
- They start to understand offsides, but still forget themselves when
the goal is in front of them.
- They will really beat up on each other during practice... especially
boy's teams.
- During a game, the parents will scream out "HAND BALL" or
"COME ON REF, CALL IT BOTH WAYS" at least fifteen times.
- They might cry after the game if they loose, but will forget it if
you ask them if you want to go out for burgers and fries.
- You might actually catch them practicing on their own without you
telling them to do so.
- Their parents are telling them to do one thing during the game, you
are telling them another thing, but what they end up doing might be
what their friend is telling them to do.
- You will see a pass that is deliberate. You might even see a
"back pass".
- You will see your first $100 pair of cleats during practice. They
will call the other team bad names... really bad names.
COACHING RATIONAL
Some of the players that are playing as U - 10's are seasoned veterans
of the youth soccer scene. Some of them may have already been involved in
traveling to play in tournaments. As a result, some of them might be very
nervous about the whole process. It is our job to keep things in
perspective for these young, developing players. True, some of them are
becoming quite skillful and are seeing how fun it is to play the game when
they can really control the ball. However, many of them are still learning
the ropes. Even the more experienced players need to have the game be
fun!!!
Emphasis is still placed on having players learn how to control the
ball with his/her body, but now, they need to find themselves in more
game-like situations. Training is more dynamic and starting to have
players make simple, basic decisions such as "Which way is there more
space?" or "Who should I pass to?".
Following are some more items that a coach of U-10 players should
consider:
- Use small sided games as the main teaching vehicle. Not only will
they get more touches on the ball, but the full 11-a-side game is
still too complicated for them to understand.
- How we group players during training takes on even added
significance because of the wide margins of ability levels. We need to
mix players up often.
- Stretching is becoming more important, along with a good warm-up.
Since the game is faster, make sure that they also have good shin guards.
Safety and preventive measures take on added significance.
- Training twice a week is plenty. Sessions need not go longer than
one hour, fifteen minutes.
- They should all come with their own size #4 ball. In fact, they
still need to be encouraged to play with it by themselves.
- Put them into competitive environments as much as possible. This
will not only keep them focused, but, it will allow the game itself to
teach them. It also will keep things fun for them, and allow you to
deal with issues such as 'winning' and 'loosing' which is now a very
big concern for them.
- Now it is possible to teach them positional play with the
expectation that they will get it some of the time. However, it is
absolutely necessary that you do not allow players to specialize in
any one position. They need to learn basic principles of the game,
first. Having them play all of the positions is best for their
individual development. Remember, our first responsibility is to
develop players and let them have fun.
- Whenever possible, allow them to solve their own puzzles. Don't
immediately give them solutions on how they can play better.
TYPICAL TRAINING SESSION
Here are some items that should be included in a U-10 training session:
WARM-UP: A brief warm-up is
appropriate in order to get the players thinking about soccer and to
prepare them physically for the time ahead. This should involve individual
body activities that involve the ball. Since there can be one theme to the
session, hopefully, the warm-up will lead into the theme of the day.
Static stretching is also appropriate at this time after the players have
broken a sweat, again, hopefully done with the ball. Again, the warm-up
should get the players ready to play. It should be lively, fun, and
engaging as well as instructional. There is nothing like a good, fast
paced activity to grab the player's attention and make them glad that they
came to practice.
INDIVIDUAL OR SMALL GROUP ACTIVITIES: Follow
the warm-up with some kind of individual activity, not necessarily a real
1v.1 game, but some kind of activity where players act as individuals or
cooperate in small groups in a game environment. An example would be a
kind of tag game, or a keep-away game. Keep players in motion at all
times. Avoid having them wait on lines. Play games of
"inclusion" instead of games where the "looser sits".
Be creative. These players like "crazy" games with a lot of
action.
PLAY THE GAME: Small sided soccer
can be used to heighten intensity and create some good competition. Play 4
v.4 up to 8 v.8. Be creative. Play with 4 goals, or 2 balls. Play with or
without boundaries. Perhaps play to emphasize a particular skill (can only
dribble the ball over a goal line in order to get a point). Use cones if
you don't have real goals. Keep players involved. Have more than one game
going on at a time if necessary. Switch teams often, give everyone a
chance to win. Also, it is important that every player has a chance to
shoot on goal as often as possible.
WARM-DOWN & HOMEWORK: Finish
the session with a warm down. Give them some more stretches to do with the
ball. You may want to review what you started the session with. Also, give
them some homework so that they practice on their own. Think of some ball
trick that you would like to see them try to do, like, bounce it off their
head, then thigh, then foot, and then catch it. Can one player kick a ball
to a partner and then back without it hitting the ground? Can they do that
with their heads? It is important to finish on time. This is especially
essential if the players are really into it. Stop at this point and you
will get an enthusiastic return.
U-10 TRAINING IDEA
'TEAM KNOCK OUT'
Here is a game to use in the 'Small Group Activity' phase of the
practice. It is an engaging game that is fun to play and challenges
players in almost all aspects of the game.
THE GAME:
- Divide the squad up into two teams.
- To start, each player on the team that is inside the field will need
a ball. Those on the outside of the field do not need a ball.
- When ready, players on the outside run into the grid, attempt to
steal any ball they can and put it through any one of the goals that
are marked by the cones.
- Players with the ball attempt to keep the ball away from the
defenders by dribbling or passing to a teammate that has lost their
ball.
- If an attacking player looses a ball, they immediately try to
'steal' it back.
- The game stops when all of the balls have been kicked through the
goals. Then the two teams switch roles.
- Keep track of how long it takes each team to steal all of the balls.
- If a ball is kicked out of bounds it goes over to the other team for
a throw-in.
This game is good for teaching dribbling skills as players find
themselves in situations where they have to dribble to keep possession as
well as dribble to beat an opponent. Also, they find themselves in
situations where they may have to pass to a teammate as well as find
themselves playing defense as well. because there are so many balls, and
so many goals, it is just a crazy enough game to be appreciated and
enjoyed by a typical nine- year-old.
U-10 TRAINING IDEA
"END ZONE GAME"
Here is a 4 v.4 game that is free flowing and gives players a lot of
problems to solve. It is a good game to use towards the end of the session
as it is very close to the 'real' thing.
One particularly good thing about this game is that since teams end up
attacking in two, different directions, it forces players to play in
different positions. They are at the back of the team when their team
attacks one end-zone, while they will find themselves at the top of the
team when they attack in the other direction. This is great for their
development.
THE GAME:
- Set up the field as shown with a seven yard 'End-Zone' at
each end.
- Score a goal by getting the ball from one 'End-Zone' to the
other by passing or dribbling.
- Once a goal is scored, immediately attack going in the other
direction. Do not give the ball to the other team. The 'End-Zones'
are free, only the attacking team can enter these areas.
This game also encourages players to "SPREAD OUT" and work
together, which, players are starting to be able to do at this age. At
first, players will be tempted to just kick the ball up the field instead
of passing. With patience, and demonstration of what is possible, this
game could have a dramatic impact on their ability to play attractive,
skillful soccer. |
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